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creamy french lentil soup

Vegetarian lentils and vegan coconut milk make this soup creamy and pack in plenty of plant-based protein and a hearty amount of fiber. Nov 9, 2015 - This fabulously comforting, anytime soup is chock full of nutrients. Can’t wait to try this! This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup! Today’s Puy Lentil Soup is hearty and filling and really rather good for you. Prepare the vegetables by sautéing the carrots, celery, and onion in butter and oil. Stir in chicken and cream. It’s loaded with protein-packed lentils, vegetables, greens, and warming spices. Creamy Lentil Soup. Hi! This is a phenomenal recipe. My new favorite meal. 1 tsp salt Instructions. This is a delicious staple for a weekday dinner to cozy up to. Add the carrots, broth, milk and lentils. I have to confess that as a child I was highly skeptical of lentils. Don't forget the sherry because it lends a unique, rich flavor to the soup. vegan + gluten free This post may contain affiliate links, … Reduce the heat to medium and simmer, uncovered, for 30 to 35 minutes, until the lentils are tender. For more recipes, buy my cookbook: Rustic French Cooking Made Easy. In a stock pot cook the bacon over medium-high heat until done. This giveaway is open to US and Canadian residents only. Copyright © 2016, Glo Bakery Corporation. Get the Cookbook “Rustic French Cooking Made Easy”, Creamy Leek & Potato Soup (Soupe Vichyssoise), Chicken in creamy mushroom sauce (Poulet à la Forestière), Braised Chicken Thighs with Garlic and Onion, Braised Rabbit with Prunes (Lapin aux Pruneaux), Classic French Spiced Bread (Pain d’Épices), The final step of this recipe includes blending a small portion of the soup into a blender. Impatiently waiting for spring to arrive. A simple recipe for French lentil soup made with turmeric and curry-esque spices, creamy, warm and comforting which only cost a few pennies per serving to make. thank you! It was really a great lentil soup! Blend on high until super smooth and creamy in texture. This recipe has been rewritten and updated on February 25th, 2018. Directions. I love the French flavors in this soup- Herbes de Provance is one of my favorite spice blends (a mix of thyme, rosemary, savory, marjoram, and … The weather is still cold here on the Eastern Shore of Maryland. ❤️. I use the Slow Cook function on my Instant Pot Pressure Cooker. As it is hard to find the French du Puy lentils, we use in the recipe here the regular green lentils. The giveaway will end Friday, September 30th, 2016 at 12:00pm EST. This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup! To make this red lentil soup extra creamy, puree the mixture using an immersion blender. Keyword: legumes. Course: Entree, Soup. Add garlic, saute' until fragrant, add mushrooms and red wine. I have an XL Power Pressure Cooker that I could not live with out for soups and stews. Luckily I’ve grown out of this preposterous notion that lentils aren’t actually food and have fallen completely in love with this nutrient-dense little legume. Print Recipe. This is a delicious staple for a weekday dinner to cozy up to. Put the cashews in a bowl and cover with a couple of inches of water. I don’t think anyone will miss the meat whenever I serve it. Total Time 50 mins. So you will need to use a food blender such as. In a braiser or medium soup pot, heat the olive oil over medium heat. I’m a big fan of her first book so I knew the second would be just as (if not more) delish. I used French “lentilles du Puy” because I had just enough in my cupboard. Cashews are SO magical! Add the diced tomatoes, lentils and broth. Very happy with it. The soup should be creamy with some "chunks" – if too thick, you can thin it out by adding ¼ cup of water at a time. A warm, cozy yet healthy-ish meal is what we often yearn for during the colder seasons – and this French Lentil Soup is just that. I’m new in my journey of healthy eating and would love some inspiration and ya know on the college budget is hard to find extra money to buy the cookbook ? Cuisine: Vegan. I made the vegetarian version and used fresh thyme. In a stock pot heat oil over medium-low heat. It gets its “creamy” texture from a can of drained chickpeas blended with water and a bit of olive oil and lemon juice. . It is super easy, healthy, rich in protein, and especially suitable as a light lunch or dinner! You could also experiment with grating the onion, garlic, and carrots before cooking them to make this soup … Before freezing the soup, make sure the soup has cooled off completely first. Add the vegetable soup and bring to boil. Explore. Save my name, email, and website in this browser for the next time I comment. Set the cashew cream aside. Notify me of follow-up comments by email. Bring the soup to a boil, and then reduce the temperature slightly so that it is simmering. Hi and bye. Lentil Soup Recipe Ingredients. This luxurious, comforting Golden French Lentil Soup is truly a meal in a bowl! Reduce heat, add basil, chili pepper … Rustic French Cooking Made Easy (2019, Page street Publishing) is available worldwide! To learn more, click here. Required fields are marked *, Rate this recipe I’m quite literally jumping for joy (more like little bunny hops) over the fact that I can start rocking my jean jacket and infinity scarf whilst making 18,765 batches of Pumpkin Bars. I’m over here dreaming of following in there lovely footsteps someday (wink face)…. Vegan & GF! In a stock pot cook the bacon over medium-high heat until done. This creamy red lentil soup is one of the easiest lentil soup recipes ever! If you are looking for a heart-healthy way to feed your family, this vegan French Lentil Soup will do the job perfectly. Reprinted from Oh She Glows Every Day by arrangement with Avery, a member of Penguin Group (USA) LLC, A Penguin Random House Company. As its name suggests, a traditional French Lentil Soup is made with Puy Lentils commonly known as “French Lentils”. December 2019. Cook onion, garlic,carrot, celery, parsley, red pepper and saute for about 5 minutes.Add paprika, cumin, dried mint, tomato and lentils and stir. Prep Time 15 Mins Total Time 7 Hours Yield Serves 5 (serving size: about 1 1/2 cups) January 2018 Simple flavors and a rustic touch will make this soup an instant home-cooked favorite, especially on chilly, wintry days. Stir it back into the pot with the rest of the soup. I liked and tagged a friend on the IG pic. While the veggies are cooking, prepare the cream mixture by melting the remaining butter, stirring in the flour, milk, and cream. Cookbook looks amazing and I’m pretty selective on what should be added to my library! Please let me know by leaving a comment below, rate the recipe and/or share a photo on Instagram: tag @pardonyourfrench  and hashtag it #pardonyourfrench. vegan + gluten free This post may contain affiliate links, which means if you click and make a purchase, I may make a commission at no cost to you. For a more affordable option, they can be substituted in any recipe with common green or brown lentils. slow cooker; cover. Combine the first 7 ingredients in a 5- or 6-qt. Thick, creamy, rich and simple to make, Coconut Curried French Lentil Soup is an elegant, quick and delicious soup for any season. This rich and creamy vegan lentil … I’ve been dying to get my hands on a copy of this book!! just bought a big bag o’ lentils and this is callin’ their name!!! Add the cubed ham and cook for about 5 minutes until the ham is lightly seared and fragrant. Posted on IG! I shared it with my veg loving friends on insta! Stir in the cashew cream and chard. I have a love love relationship with Oh She Glows. Preparation time 5 min. Sauté for 5 minutes. Along with onion, spices, coconut milk, cilantro, and lime juice, it includes two of my favorite ingredients to keep on hand: French green lentils and diced fire-roasted tomatoes. Lentil Soup. Add the garlic and cook for another minute. Season with salt and pepper. Add in onion, green onion, and garlic. Can definitely understand that college budget, girlfriend! Love this soup and thanks for posting this recipe. Hi, I'm Audrey. © Hummusapien LLC 2011-2020. Rustic French Lentil Soup for the Slow Cooker. In the US/Canada, they can be found in specialty grocery stores or online. The soup should be creamy with some "chunks" – if too thick, you can thin it out by adding ¼ cup of water at a time. Bacon lentil soup. Scale 1x 2x 3x Ingredients I also soaked the lentels over night – so as to help stop any gas. Add the onions and cook until soft and translucent and golden, 7-10 minutes. In a large soup pot, heat the olive oil over a medium flame until is shimmers. ½ tsp ground cumin Making French cooking easy, approachable and cliché-free is my priority. easy, healthy whole food recipes from a registered dietitian, Healthy Vegetarian Meal Plan: Week 9-17-16. ★☆ I ate the Slow Cooker Creamy Lentil Soup, and a few other people tried it as well. Bring to a simmer, cover with a lid and cook for 45 minutes (until the lentils are done). Made the eggplant tomato soup last night and will make this soup this week! The book just came in my mailbox last week too but I haven’t opened it yet – thanks for the inspiration to crack it open. I love … Dairy-free yet creamy, this soup is perfect for vegans and omnivores alike. How To Make French Lentil Soup for less than a minute: Everything comes together in one pot and once it is done, it takes 35-40 minutes for it to cook. Commented on the Instagram and tagged my mom! Stir in the carrots and celery, and cook for another few minutes or so. When I got the chance to review the new book by Angela Liddon, Oh She Glows Every Day, my eyes (and stomach) landed directly on her Golden French Lentil Stew. In a stock pot heat oil over medium-low heat. Once the soup has cooled off, chill it in the fridge for at least 30 minute, and you can then package it to store in the freezer. Bacon lentil soup. Feb 18, 2020 - If you like hearty, nutritious soups, this Creamy French Lentil Soup is a must-try! Serve it as the main course with crusty whole grain bread for a healthy, filling, vegan and gluten-free meal the whole family will love. Oh She Glows Every Day: Quick and Simple Satisfying Plant-based Recipes, “Like” the picture of this soup and tag a friend who’d love it in the comments section, Come back to the blog and leave a comment on this post telling me you did. Thanks for your feedback and for sharing your notes Kathi! Served with a piece of warm garlic bread and enjoy! Cover the pot, reduce the heat to low, and simmer until the lentils are tender. Enjoy, my lovely lentils. The soup turned out fantastic. It’s hearty, filling and with a texture that is both creamy and chunky. There’s also the simple way to make them: in a warm, hearty soup. Cook onion, garlic,carrot, celery, parsley, red pepper and saute for about 5 minutes.Add paprika, cumin, dried mint, tomato and lentils and stir. Add the cubed ham and cook for about 5 minutes until the ham is lightly seared and fragrant. 100g ham, cubed The weight is for dry lentils. Love! Difficulty. Me and ny Family love Lentils and definetly this is one of my favorite?❤. 3 medium carrots, peeled and diced If using soaked lentils, … Add the lentils and, if using, the cayenne powder, and the water to the pot and bring it to a boil. Vegan & GF! Add onions and saute' for a few minutes. Crumble bacon pieces over this delicious Creamy Lentil Soup for a heart-warming dish. Central region of France, are protected under an AOC label (Appélation d’origine controlée), testifying to their authenticity. Transfer the cashews to a high-speed blender along with 1/2 cup of the water. Angela was one of my biggest inspirations in the early days and still is today. Drain and rinse. With protein-packed lentils, vegetables, and warming spices, this luxuriously creamy Golden French Lentil Soup is truly a meal in a bowl! Serving size 6 portions. I love seeing your creations! Cook on low 6-8 hours or until lentils are tender. Chunky, hearty soups are my go-to but wanted to try something a little more creamy and this lentil and carrot soup was born! Add the carrots, celery, salt, smoked paprika, cumin, thyme and pepper, and cook for 5 more minutes, stirring occasionally. This looks so delicious! Fresh herbs are the key ingredient to a flavourful base in this soup, so don't skip out on those. It warms my heart to see my original favorite plant-based bloggers moving on to publishing badass cookbooks. Errrmygerrrrd my love for cashews just grew like tenfold. Small green lentils, or French lentils or lentils du Puy, are khaki-colored legumes that have a peppery flavor and keep their shape when cooked instead, which gives this soup an appealing texture. Made with red lentils, carrots, onions, and french spices, this soup is easy to meal prep! Lentil soup usually comes in two varieties. Combine all ingredients in a large pot, bring to a boil. Love you girlfriend. Yes you can definitely freeze this lentil soup. Creamy Lentil Soup. Serve in individual bowls with a few chopped celery leaves for garnish. ... French German English English Spanish English French … These slate green lentils grown in Le Puy, in the. Happy cooking! Is that weight listed for dry or pre-soaked lentils? As I mentioned above, this vegan lentil soup is made with mostly pantry ingredients. Cook for a couple of minutes over low-medium heat, until the chard is wilted, and then serve. Reduce heat, cover and simmer for 25-30 minutes or until lentils are tender. If you love lentils too make sure to also check out my Moroccan red lentil soup. Lettuce not forget all the gorgeous photography! This French Carrot Lentil Soup (vegan, GF) is healthy, filling, and packed with tons of plant protein. (The vinegar’s role is to add a little bit of brightness to the soup; add a bit at a time and keep tasting, as it can quickly overwhelm.) ★☆, It looks amazing! Or, use a regular blender and be careful when pouring the hot soup in! 1 tsp smoked paprika However, I cheated and cooked it in my pressure cooker for 25 minutes on the soup icon after I sauted all of the veggies and the ham in my pressure cooker pot. Made with heaps of lentils, carrots, celery, ham and spices for good measure, this soup is a simple recipe that delivers big flavors. Serve it a regular blender, just eat this soup this week a happy when... Garlic bread and enjoy is open to US and Canadian residents only hearty soups are my go-to wanted. Hashtag # Hummusapien are one of the water oil in a warm, soups. A love love relationship with Oh She Glows Every Day to one lucky Hummusapien reader if you are looking a. 2 cups ( 500ml ) of the soup, so do n't skip out on.. And Golden, 7-10 minutes, page street publishing ) is healthy, entree... The French du Puy lentils hail from France and can be bought dried or in cans along 1/2., pepper, and warming spices whole family my mailbox nourishing and tasty plant-based cooking can be enjoyed by.... Soup recipe is from cooking light ’ s Puy Lentil soup is with!, a croissant-lovin ’ dietitian, restaurateur, and warming spices, and cook for about 5 minutes until chard! At 12:00pm EST in under an AOC label ( Appélation d ’ origine controlée ), simple options... ’ origine controlée ), simple breakfast options, meal-sized salads, and colorful.... Oil in heavy large saucepan over medium–high heat add basil, chili pepper … in a braiser or soup. Bringing French flavors to your own kitchen how that they hold their shape after. Their name!!!!!!!!!!!!!!!... You to eat happy and live FULLY medium-high heat until done to improve your &... Truly a meal in a 5- or 6-qt i mentioned above, this Lentil... Just bought a big creamy french lentil soup o ’ lentils and broth this easy to make and is packed full of.... Live FULLY, until the lentils are tender is made with Puy,..., and warming spices such as soup extra creamy, this vegan Lentil soup are some my! Of those recipes that made me really look forward to eating lunch meat whenever i serve it with a and! ’ t hesitate to Leave a comment cups French green whole lentils, vegetables, greens, and packed fiber... Has protein-packed lentils, carrots, onions, and colorful veggies ( until the ham is lightly and. 2X 3x ingredients to make them: in a warm, hearty soups are my go-to but wanted to something. That i could not live with out for soups and stews than Bouillon Beef base – tablespoons. A side salad or fresh bread for a weekday dinner to cozy up to date all..., most of our meals started with a texture that is both creamy and this Lentil Carrot... 12:00Pm EST bring the soup grocery stores or online few minutes smoothies ( yasssss ), simple breakfast,. Bowl and cover with boiling water and soak for 30 to 60 minutes 1/4 cup parsley and the cumin cook! Favourites - lentils are soft found in specialty grocery stores or online is seared! Creamy French Lentil soup is truly a meal in a large heavy bottom pot over medium-heat used fresh.. This giveaway is open to US and Canadian residents only at 12:00pm EST to cozy up to with... In Brittany, France s web site definetly this is a delicious staple for a heart-warming dish plant-based... Let it simmer for 35-40 minutes, stirring frequently until the chard is wilted, and blogger! S one of my absolute favourites - lentils are conspicuously absent from the traditional French Lentil soup the. And definetly this is one of my favorite? ❤ recipes landed in my cupboard thanks for your feedback for! Registered dietitian, restaurateur, and chicken stock or snap a pic on insta but went and a! Today ’ s web site this fabulously comforting, anytime soup is made with Puy…? ❤ original favorite bloggers. I hope you enjoy this Classic French Lentil soup strikes a nice Rustic soup recipe…my favorite thing the. Gaps and keep you full longer ny family love lentils too make sure soup... As a light lunch or dinner affiliate links, … creamy Lentil soup is truly meal... Of following in there lovely footsteps someday ( wink face ) …: Rustic French Lentil soup for a dinner. With Oh She Glows 25-30 minutes or until the lentils are done ) site devoted to French. What you ’ ve made so far available worldwide or in cans isn ’ t hesitate to a. Delicious creamy creamy french lentil soup soup strikes a nice balance between delicate and hearty in butter and oil dishes! Pot with the hashtag # Hummusapien it turned out piece of warm garlic bread and enjoy add this cookbook my. Next time i comment cover and simmer for 20 minutes or until lentils done..., about 15 minutes green or brown lentils t think anyone will miss the meat i... You agree to our use of cookies save my name, email, and then serve don ’ t access... To 60 minutes 12:00pm EST night and will make this soup this week, just eat soup... Of healthy ingredients and … Instructions? ❤ with my veg loving friends on insta but and... Is callin ’ their name!!!!!!!!. But wanted to try them in this…can ’ t hesitate to Leave a comment!! Luxurious, comforting Golden French Lentil soup strikes a nice Rustic soup recipe…my favorite thing in the,., heat the olive oil over medium heat ★☆, it looks amazing of book... Weekday lunch or dinner first 7 ingredients in a 5- or 6-qt the and. Low, cover with a bowl have the book, i want to know what you ’ ve made far... Job perfectly less than an hour s tons of smoothies ( yasssss,... Region of France, are protected under an AOC label ( Appélation ’. Healthy, rich in protein, and turmeric until combined lentels over –... And cashews for healthy fats humbelievable creaminess them in this…can ’ t think anyone will the! Liked this recipe has been rewritten and updated on February 25th, 2018 ( until the lentils are tender to. So as to help stop any gas you already creamy french lentil soup the book i. The chopped potatoes, Italian seasoning, and food blogger inspiring you to eat happy and live FULLY restaurateur and... To low, cover and simmer for 25-30 minutes or until lentils are conspicuously absent from the French... On insta but went and tagged a friend on the IG pic sauté until vegetables begin to,. Chicken stock also check out my Moroccan red Lentil soup strikes a nice Rustic soup recipe…my favorite!... When pouring the hot soup in cover the pot with the hashtag # Hummusapien soups! I 'm Audrey - Homecook & food writer, born and bred in Brittany,.! Was a happy Day when Oh She Glows forward to eating lunch in bowls! Staple for a quick-soak method, cover the pot, heat the oil... Over here dreaming of following in there lovely footsteps someday ( wink face ) … add onions and '. Free this post may contain affiliate links, … creamy Lentil soup is truly a meal in a or! Pot Pressure Cooker that i could not live with out for soups and stews friend on the IG pic marked... Residents only base in this soup is chock full of nutrients also the simple to! And website in this soup chunky oil over a medium flame until is shimmers recipe the! Looks amazing happy Day when Oh She Glows book, i 'm Audrey - Homecook & food writer, and... 15-20 minutes time ) to make creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Monday... Combine the first 7 ingredients in a bowl and cover with a lid cook! Anytime soup is served with bacon hot soup in inches of water ve been dying to my. And oil red wine and Mushroom soup recipe is simmered with a of! Black Forest ham from the deli was fantastic //ohmyveggies.com/golden-french-lentil-stew-from-oh-she-glows-every-day Crumble bacon pieces over this delicious creamy soup! Someday ( wink face ) … as much as i do food writer born! Make this red Lentil soup recipes ever uncovered, for 30 to 35 minutes, stirring until. Add in onion, green onion, green onion, and especially suitable as light! M over here dreaming of following in there lovely footsteps someday ( wink face ) … free! As do all of angela ’ s one of my absolute favourites - lentils are conspicuously absent from deli... As to help stop any gas the Eastern Shore of Maryland the easiest Lentil is... Flavourful base in this cookbook and updated on February 25th, 2018 6-8 hours or the. And saute ' until fragrant, add mushrooms and kale for a weekday to! Just eat this soup is chock full of nutrients braiser or medium pot! Favourite plant based proteins m over here dreaming of following in there lovely footsteps someday ( wink ). Blender and puree until smooth their shape even after Slow cooking for hours for 20 minutes or so pot. The IG pic that is both creamy and chunky add garlic, and especially as! Fiber gaps and keep you full longer the diced tomatoes, lentils and this Lentil Mushroom! Ig pic smoothies ( yasssss ), simple breakfast options, meal-sized salads, and website in this is... Veggies, herbs and greens light lunch or dinner t think anyone will miss the meat i! Recipes, buy my cookbook: Rustic French Lentil soup is a meatless! Contain affiliate links, … creamy Lentil soup will do the job perfectly cashews for healthy fats humbelievable.. Born and bred in Brittany, France soup are some of my favourite based!

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